Treatment Menu

Myotherapy focuses on identifying and addressing the underlying causes of pain and dysfunction. It involves assessing the body to determine the root of the issue, developing a tailored treatment plan, and applying targeted therapies to support recovery and restore optimal movement.
A typical myotherapy session begins with a comprehensive health and movement assessment, followed by a personalised treatment. This may include a range of techniques such as joint mobilisation, soft tissue manipulation, trigger point therapy, cupping, dry needling, electro-needling, nerve activation techniques, muscle energy techniques (METs), and exercise prescription.

Dry needling is an effective method of releasing chronic muscle tension. It also assists withrapid recovery from injury. Dry needling can be added as an additional service to yourRemedial massage treatment.

Chi Nei Tsang is a specialised abdominal massage rooted in traditional Chinese medicine that focuses on the internal organs. It uses gentle yet deep, rhythmic pressure to help release tension, clear energetic blockages, and support the body’s natural detoxification processes. By working directly with the abdomen, Chi Nei Tsang can help improve digestion, encourage healthy organ function, and assist in releasing emotional stress often held in the gut.

A Chi Nei Tsang session can also include the use of cupping on the abdominal region and is best combined with energy healing to further enhance the clearing of emotional blockages and improve overall energy flow throughout the body.

Remedial massage is a therapeutic soft tissue treatment designed to assess and address musculoskeletal dysfunction and pain. It focuses on muscles, tendons, ligaments, and fascia, using targeted techniques to release tension, reduce discomfort, and improve circulation, mobility, and overall function. A typical session may incorporate a combination of neuromuscular techniques such as deep tissue massage, myofascial release, trigger point therapy, electro and dry needling, muscle energy techniques (METs), and cupping to alleviate tension, reduce pain, decrease stress, and enhance range of motion.

Traditional Thai massage therapy has a rich history spanning over 250 years, with influences from Ayurveda, yoga, and traditional Chinese medicine. Performed fully clothed on a comfortable floor mat, this therapeutic treatment combines gentle acupressure with assisted stretching to open the joints, relieve muscular tension, and promote the flow of energy along the body’s meridians. The session begins at the feet and gradually works upward, creating a deeply restorative full-body experience. A minimum of 75 minutes is recommended to receive the full benefits of the treatment.

Energy healing treatment involves a combination of Reiki, Sen Ki Do (Taoist energy healing)and PEMF (pulsed electromagnetic field) therapy to reduce stress, detoxify the body, balanceand recharge the energy system, release trauma and provide deeply rooted grounding.